Wellness Resources

The NCMS Plan is dedicated to improving the health and wellness of our members. By providing participating practices the resources to educate and inform, we can make a difference in employees' lives that will lead to a decrease in necessary medical care. There is a direct link between the medical costs of your employees and the premiums you pay for health insurance. By actively working together to control claims and to lead healthier lives, over time, we can make a difference.

Wellness 101 Resource Kit

• Wellness 101: Management Survey
• Wellness 101: Sample Leadership Letter
• Wellness 101: Event Evaluation Form
• Wellness 101: Employee Wellness Policy & Environment Survey
• Wellness 101: Employee Wellness Interest Survey
• Wellness 101 Introduction (PDF)
• Wellness 101: Chapter 1 - Getting Started (PDF)
• Wellness 101: Chapter 2 - Health Risk Assessment (PDF)
• Wellness 101: Chapter 3 - Weight Management (PDF)
• Wellness 101: Chapter 4 - Blood Pressure (PDF)
• Wellness 101: Chapter 5 - Diabetes (PDF)
• Wellness 101: Chapter 6 - Tobacco (PDF)
• Wellness 101: Chapter 7 - Cholesterol (PDF)

Sample Wellness Action Plan

• Sample Wellness Action Plan (PDF)

Wellness Resource Presentation Library

Learn more about the wellness resources available to you and your employees

• Online Member Services: How employees view claims and benefits, and access wellness resources
• Member Health Partnerships: Health support programs
• Health Line Blue: 24-hour health information line and online information resources
• Online Healthy Living Programs: Personal health and fitness plan
• Health Assessment: Online personal health risk survey
• BluePoints: Physical activity and wellness incentive program

Healthy Vending Options

• Suggested Healthy Vending Options (PDF)

CHOICES Newsletters: Wellness Issues

• CHOICES: Wellness Issue - 1st Edition
• CHOICES: Wellness Issue - 2nd Edition